Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 4oz: 884 Calories; 477 Calories from fat; 53g Total Fat (17.3 g Saturated Fat; 0 g Trans Fat; 3.6 g Polyunsaturated Fat; 25.1 g Monounsaturated Fat;) 202 mg Cholesterol; 864 mg Sodium; 44 g Total Carbohydrate; 8.1 g Dietary Fiber; 7.8 g Total Sugars; 58 g Protein; 1 g Added Sugars; 275.2 mg Calcium; 8.7 mg Iron; 1054 mg Potassium; 16 mcg Vitamin D; 0.7 mg Riboflavin; 16.4 mg NE Niacin; 0.9 mg Vitamin B6; 3.8 mcg Vitamin B12; 500 mg Phosphorus; 12.5 mg Zinc; 58.3 mcg Selenium; 202.2 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Calcium, Iron, Potassium, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline.