One Pan Roasted Beef Tri-Tip & Brussels Sprouts

No sink full of dishes tonight. Tri-Tip and Brussels sprouts roast together on one sheet pan. Five ingredients, 45 minutes and this meal is on the table.

  • 1 hr
    30 min
  • 10
    SERVINGS
  • 210
    Cal
  • 27 g
    Protein

Ingredients & Cooking

Ingredients:

  • 1 beef Tri-Tip Roast (about 2 to 3 pounds)
  • 1-1/2 teaspoons salt, divided
  • 1-1/2 teaspoons fresh cracked black pepper, divided
  • 1 teaspoon minced garlic
  • 2 pounds Brussels sprouts, trimmed and quartered

Cooking:

  1. Preheat oven to 425°F.  Combine 1 teaspoon salt, 1 teaspoon pepper and garlic; press evenly onto all surfaces of beef roast.  Place roast on rack in shallow roasting pan.  Insert ovenproof meat thermometer so that tip is centered in thickest part of beef, not resting in fat. Do not add water or cover.
  2. Lightly coat Brussels sprouts with nonstick cooking spray.  Add remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper; toss to coat.  Arrange Brussels sprouts around roast in roasting pan.
  3. Roast 425°F oven for 40 to 50 minutes for medium rare; 50 to 60 minutes for medium doneness.  Remove roast when meat thermometer registers 135°F  for medium rare, 150°F for medium.  Transfer roast to carving board; tent loosely with aluminum foil.  Let stand 15 to 20 minutes.  (Temperature will continue to rise about 10°F to reach 145°F for medium rare, 160°F for medium.)  Brussels sprouts should be crisp around the edges and tender.  Carve roast into slices.  Serve with Brussels sprouts.

Nutrition Information

Butcher Counter

One Pan Roasted Beef Tri-Tip & Brussels SproutsTri-Tip Roast Sirloin Primal

Boneless and fairly tender with full flavor. Roast or grill then slice across the grain.
Beef Checkoff

shot_3_openmeatcase_4089.jpg

beef faq's

We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

Learn More

PIC_Bear_Valley_Ranch_008.jpg

rethink the ranch

Much has changed since the days of cowboys, cattle drives and the Old West. Today, it's more about drones, apps and computers. Join us as we travel across the country talking to real, modern ranchers.

Learn More

shot_10_momcooking_primavera_2446.jpg

cooking lessons

Curious about the best way to braise a roast? Want to know how to make a delicious stir-fry or perfectly brown Ground Beef? Our cooking lessons have everything that you need!

Learn More

rancher-recipe-farmous-lasagna-horizontal.tif

rancher recipes

Crafted by ranchers across America, these recipes are flavorful, nutritious and proven to satisfy the heartiest of appetites.

see recipes