Beef Lifestyle_on Grill


Kansas' taste buds have spoken and they're calling out for beef on the grill. Discover local recipes, flavors and meet members of the beef community.

Recipes Grilled in kansas

Garden Herb Strip Steaks


Make a rub from thyme, oregano, lemon and garlic for big flavor on Strip Steak.

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A spicy sauce made with chili sauce and crushed red pepper flakes give these Beef Back Ribs amazing flavor.

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Expert Grilling Advice from Beef. It's What's For dInner.

  • Consider your cut: While classics, such as Strip Steak and Ribeye, can be an easy go-to, there are endless options when it comes to cuts of beef. Why not try taking your grilling game up a notch with a cut you might not be as familiar with, like a juicy Flat Iron or a lean, flavorful Flank Steak. More cut ideas for grilling can be found here.
  • Elevate those flavors: Marinades and rubs are a great way to take beef to the next level with minimal effort. To add extra flavor, tender cuts can be marinated for as little as 15 minutes or as long as two hours. For less tender cuts, marinating for at least six hours, but not more than 24 hours, will do the trick.
  • Medium and steady wins the race: When it comes to cooking beef, there is no need to rush the process by using any higher heat than medium. Cooking at a medium heat allows beef to achieve caramelization while still developing rich flavors and avoiding charring.
  • Temperature is king To have the best eating experience, it is important to cook beef to the correct internal temperature. The best way to ensure accurate results is to use a meat thermometer.
  • Let it Rest: Always let beef rest for about 5 minutes after it comes off the grill to lock in all those tasty juices.
  • Time to savor: Once you’ve finished grilling that delicious beef meal, it’s time to sit back and enjoy.


grilling basics

Grilling is one of the most exciting ways to enjoy beef. Whether cooking on a gas or charcoal grill, in the backyard or at a tailgate, this cooking method provides maximum flavor and optimal tenderness.

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Rub Ingredients

marinades and rubs

While most cuts taste great with just a pinch of salt and pepper, the chance to boost flavor with a host of savory marinades or rubs invites exploration and takes your beef to new flavor heights.

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Beef Lifestyle_Platter of steaks

best beef cuts for grilling

Looking for the best steaks to grill? You won’t go wrong with these juicy and delicious steak cuts. All the favorites are here, including T-Bone, Tenderloin and Top Sirloin. Plus some new ones to master, such as the Flat Iron and Ranch Steak.

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More Great Grilling Recipes

Zesty BBQ Cheeseburgers

The tastiest burgers

Have you ever wanted to devour all the delicious burgers across the United States? We've got a solution to cure your foodie wanderlust. Experience all the delicious U.S. burgers without leaving your kitchen!

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Beef Lifestyle2

grilling favorites

It's always time to fire up the grill and we’ve got just what you’re looking for. Whether you want a classic burger or a spice-rubbed steak with a side of grilled fruit, this collection won’t disappoint.

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Smoked Beef Brisket

flavorful smoked beef recipes

Fire up the smoker and enjoy the delicious taste of smoked beef. From traditional barbecue dishes to recipes with more flair, we have a recipe for expert and beginner pitmasters alike.

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Kansas family farm uses "pasture to plate" model to bring sustainable beef to their community

Located in Junction City, Kansas, Munson Angus Farms has had a presence in the community for nearly 150 years. With such deep roots in the area, stewardship of the local environment is top priority for the Munsons, whose six generations live and work on the family farm. Munson Angus Farms embraces a "pasture to plate" business model, where they both raise and finish their cattle with an intensive focus on quality over quantity. In fact, their family's number one philosophy is "doing it the right way." In order to improve their land and protect their cattle, the Munsons have worked with a variety of state and local agencies. They have implemented rotational grazing, as well as a no-till system to improve soil health and prevent erosion. They have even united neighboring landowners to come together to preserve their local river. For their efforts in sustainability, The Munson family was awarded the prestigious Environmental Stewardship Award (ESAP).

"The Munson family has always placed extremely high emphasis on the environmental stewardship issues, not just from wanting to treat the world right, but that's what it takes to be successful doing the type of business that we attempt to do." - Deanna Munson, Owner, Munson Angus Farms

Meet More Members of the Beef Community:

Arturo and Wrenn Pacheco

Meet Arturo and Wrenn Pacheco, the husband and wife team behind the food blog, “Cooking with the Cowboy!” Arturo does the cooking while Wrenn is in charge of the tasting, writing, and photography. They have two little cowboys that are rowdy and love to help in the kitchen. Arturo has his Ph.D. in ruminant nutrition and, through his nutrition consulting business, helps farmers and ranchers practice efficient feeding practices. He has clients all over the country and his goal is to help ranchers and cattlemen raise a high-quality product. Together, Arturo and Wrenn also ranch and manage a custom-grazing operation. This ranch consists of caring for cattle and developing heifers on behalf of ranchers in Kansas. They do all of this and more in the Flint Hills of Kansas.

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ESAP 2019 Region 7

raising beef in kansas

Raising beef is a complex process, but throughout the entire journey, one thing remains constant – the shared commitment to raising cattle in a safe, humane and environmentally sustainable way by using the latest technology and resources. There are more than 27,000 cattle farms and ranches in Kansas and over 6.4 million cattle. Learn more about the people and the process involved in raising beef from the pasture to the plate in The Sunflower State.

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kansas fact

Nearly 20% of all wheat grown in the US is grown in Kansas. This is why Kansas is called the “Wheat State” and “Breadbasket of the World.”