Enjoy a spin on the traditional London Broil by taking it to the grill. A flavorful marinade tenderizes the steak. Serve with onions and asparagus for a pop of color on your plate.
For more information on degree of doneness and other cooking tips visit: https://www.beefitswhatsfordinner.com/cooking/determining-doneness
For more information on safe food handling and beef safety, see: https://www.beefitswhatsfordinner.com/cooking/food-safety
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 231 Calories; 63 Calories from fat; 7g Total Fat (1.8 g Saturated Fat; 0.2 g Trans Fat; 0.3 g Polyunsaturated Fat; 1.5 g Monounsaturated Fat;) 73 mg Cholesterol; 236 mg Sodium; 14 g Total Carbohydrate; 3.3 g Dietary Fiber; 29 g Protein; 5.4 mg Iron; 682 mg Potassium; 8.8 mg NE Niacin; 0.9 mg Vitamin B6; 2 mcg Vitamin B12; 5.1 mg Zinc; 29.2 mcg Selenium; 98.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, Potassium, and Choline.
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